Now is the time most people are


looking to lose weight....


                                         Are You?...

Most want immediate results... Our plan offers all that....and more...

Here's  some of what you will learn....

  • Is eating less the answer ?....
  • The truth is that eating less is not the answer...
  • What you need to do instead, is to do the following 2 things....
  • 1- Eat foods that have a low glycemic index...
  • 2- Increase your protein intake so you stay full longer....
  • In our program we share which are the low glycemic foods, and which are high protein foods..

Get Access To Your Free Guide Now

Enter your first name and email in the Subscribe box to get your FREE 10 Page Weight Loss Report and JoanBars Meal Replacement Recipe immediately... Get healthy and fit now....

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Frequently Asked Questions

How does the 30-day free trial work?

In our basic Bronze Master Mind Member we offer a 30 Day FREE Trial. Take the plan for a test drive and see if it fits your individual needs. Once you have tried the Bronze you can move up to the Silver or Gold Master Mind Membership for additional benefits.

How much will this cost?

The Bronze Master Mind Membership is only $20.00 per month with basic benefits that include access to our basic online course and exercise videos.

Our Silver Master Mind Membership is only $30.00 per month which includes all of the basic benefits plus additional training modules and eBooks and expanded library of exercise videos and downloadable eBooks.

Gold Master Mind Membership includes all of the above plus coaching with expanded and full library of videos, downloadable eBooks and training.

What about if I'm new online?

All our benefits are available for immediate one click download on your Master Mind Members download page. Download immediately on your computer.

Can I buy with Paypal?

We accept PayPal and via PayPal all major credit cards.

Click for to register

How does the 30-day free trial work?

If after honestly trying our diet plan, and it did not result in weight lost, we will gladly refund your membership fee.

Yet another frequently Asked Questions

We are currently in the process of completing our FAQ Page, we will update soon. In the mean time email us at saturdaydiet@gmail.com

Weight loss is a challenge for your body

Before starting any new diet plan make sure that you check with your doctor to be sure our program does not conflict with your drug therapy.

The Price is right!...

Our 3 Master Mind Membership levels offer a comfortable fit for any budget. Our newsletter is absolutely free as well as our public access videos & articles. Our program is very modestly priced.

Isn't it time you stepped up and took control of the rest of your life.