Monthly Archives: November 2016


What is Mindfulness For Weight Loss?

What is Mindfulness For Weight Loss?

Mindfulness is a tool that has become exceedingly popular recently. Only a few years ago the general public would not be familiar with the term, whereas today it’s something we hear about all the time in a range […]

By | 2016-11-15T22:24:47+00:00 November 15th, 2016|Articles|0 Comments

Weight Loss Motivation

Weight Loss Motivation
Make a plan and then follow it!
If you FAIL to plan, you plan to FAIL!
Stop saying Tomorrow!
Rest if you must, but don’t you quit!
You subconscious knows the answer!
Have faith in yourself!
Your problem is you are too busy holding on to your unworthiness.
Scream “I am worthy” until the stars collapse upon your […]

By | 2016-11-01T12:30:11+00:00 November 1st, 2016|Articles|0 Comments
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