workout programs

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5 Habits You Need To Change!

Many people are searching for ways to live healthier. Most know that this can easily be achieved through proper nutrition and regular exercise. However, there are also other factors that have an effect on your health, and some are maybe easily overlooked. Here are 5 risky behaviors that can harm your health.

Smoking

It’s no […]

By |2017-04-12T15:28:28+00:00April 12th, 2017|Articles|Comments Off on 5 Habits You Need To Change!

Why Stay Alone In Your Room ? Hudson Valley Has Dances

Why Stay Alone In Your Room ? Hudson Valley Has Dances Community Dance is a Not-For-Profit Community Dance organization in the Hudson Valley what puts on all forms of dances. They offer dances with live bands, Swing, Contra, Ballroom, Cajun/Zydeco and English Country dancing. No experience or partner needed. Age is not a […]

By |2017-03-19T22:23:46+00:00March 19th, 2017|Articles|Comments Off on Why Stay Alone In Your Room ? Hudson Valley Has Dances
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