Monthly Archives: September 2016

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How to Use Mindfulness to be Happier And Loss Weight

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How to Use Mindfulness to be Happier And Loss Weight

Mindfulness can mean […]

By | 2016-09-26T16:00:03+00:00 September 25th, 2016|Articles|Comments Off on How to Use Mindfulness to be Happier And Loss Weight

It’s Sugar, Not Fat, That Makes You Fat!

It’s Sugar, Not Fat, That Makes You Fat!

The Sugar Industry

•       Researcher Cristin Kearns has published a report in The Journal of the American Medical Association, that the Sugar Industry paid researchers to link fat and cholesterol, NOT […]

By | 2016-09-13T14:44:41+00:00 September 13th, 2016|Articles|Comments Off on It’s Sugar, Not Fat, That Makes You Fat!

6 Common Low Carb Diet Mistakes

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6 Common Low Carb Diet Mistakes

So you’ve decided to start a low carb diet?

Great!

And congratulations!

Along with having to be strong and fight those uncontrollable urges […]

By | 2016-09-10T13:06:37+00:00 September 10th, 2016|Articles|Comments Off on 6 Common Low Carb Diet Mistakes
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