Monthly Archives: November 2016

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How To Breathe For Weight Loss

How to Breathe Correctly and What it Can do for You

The way you breathe has a huge impact on your stress levels and can do a great deal to make you more or less stressed. That’s because […]

By | 2016-11-26T17:22:51+00:00 November 26th, 2016|Articles|Comments Off on How To Breathe For Weight Loss

Energy & Motivation For Weight Loss Success

Energy & Motivation For Weight Loss Success

How to Have the Energy and Motivation to Succeed

If you want to be as successful as possible, then you need to be able to have the drive, determination and focus to […]

By | 2016-11-22T14:13:19+00:00 November 22nd, 2016|Articles|Comments Off on Energy & Motivation For Weight Loss Success

What is Mindfulness For Weight Loss?

What is Mindfulness For Weight Loss?http://www.saturdaymorningdiet.com/mindfulness-for-weight-loss/

Mindfulness is a tool that has become exceedingly popular recently. Only a few years ago the general public would not be familiar with the term, whereas today it’s something we hear about […]

By | 2016-11-15T22:24:47+00:00 November 15th, 2016|Articles|Comments Off on What is Mindfulness For Weight Loss?

Special GoFundMe For Disabled Man To Get Car To Drive For Uber

GO FUND ME APPEAL TO HELP DISABLE MAN GET A CAR
Due to an injury, I suffered as a security guard and driver, I have been unable to work for quite some time now and have gained a lot of excess weight as you can see from this photo.
I have applied for Social Security […]

By | 2016-11-08T02:39:31+00:00 November 8th, 2016|Uncategorized|Comments Off on Special GoFundMe For Disabled Man To Get Car To Drive For Uber

The Secret Ingredient Making Us Fat!

The Food Industry Did It To Us!

  • The sugar industry is a 2 Billion dollar industry.
  • Sugar is the cause of the worldwide obesity epidemic.
  • Sugar is everything we eat.
  • It is in our diets from the minute we awake […]
By | 2016-11-05T12:22:40+00:00 November 5th, 2016|Articles|Comments Off on The Secret Ingredient Making Us Fat!

Weight Loss Motivation

Weight Loss Motivation
Make a plan and then follow it!
If you FAIL to plan, you plan to FAIL!
Stop saying Tomorrow!
Rest if you must, but don’t you quit!
You subconscious knows the answer!
Have faith in yourself!
Your problem is you are too busy holding on to your unworthiness.
Scream “I am worthy” until the stars collapse upon your […]

By | 2016-11-01T12:30:11+00:00 November 1st, 2016|Articles|Comments Off on Weight Loss Motivation
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