Fight The Flue, Knock It Out Fast!
The Flu Wants You!
3 Way to fight the Flu.
Cough and sneeze into your sleeve. […]
Fight The Flue, Knock It Out Fast!
The Flu Wants You!
3 Way to fight the Flu.
Cough and sneeze into your sleeve. […]
Sugar Industry Hid Its Link To Diseases
Investigators report that industry misled us all!!
They misled us that it was fats
In the 1960s, a debate began […]
Mouthwash May Cause Diabetes & Obesity
I know it sounds crazy!!!
It Kills Good Bacteria!
In a 2016 study, researchers found evidence that the popular mouthwash Listerine […]
Treat Obesity & Diabetes With Cinnamon
We have been telling you this for a long time!
Benefits Of Cinnamon
Recent research is reporting that common Cinnamon which […]
New research is showing that as you age your immunity to the diseases you’ve been vaccinated against as a child starts to wane.
In this video we share all the current information you need to know about the vaccines you need to boost as you age.
Please subscribe and share […]
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It was entertainment night at the Senior Citizens Centre.
After the community sing-along, led by Alice at the piano, it was time for the star of the show – Harry the Hypnotist!
Harry explained that he […]
Why Do Seniors Get Shingles?
One Out Six Seniors Will Get it !!
Almost 1 out of every 3 people in the United States will […]
Olive Oil For Health & Weight Loss
EVOO What Is It and Why Do You Need It?
What Is EVOO?
Is it safe to drink olive oil?
HFCS Hidden In Plain Sight- What you didn’t know!
Exposed!! The Ugly Truth About High Fructose Corn Syrup (HFCS)
The corn crop in the United States is […]
Chocolate Can Keep The Doctor Away
- Recent research is showing that people who consume some chocolate during the week improve their heart health.
- It turns […]
Insomnia & Sleep Apnea Effects On Health & Weight Loss
Poor Quality Sleep
- Researchers at University Of California recently reported that the quality of sleep especially […]
Argentine Tango Away Early Alzheimer’s
- The brain rewires itself based on how you use it.
- The Hippocampus and the cerebral cortex respond to learning new things […]
Health Benefits Of Coffee: New Research
Heart & Strokes
• It is being reported that drinking a cup of coffee a day can reduce the occurrence […]
Should You Ate Fat To Lose Weight
Report On Saturated Fat vs. Unsaturated Fats.
Are You Living In 1977?
In 1977 the Dietary Goals for Americans (1977) […]
For Heath & Obesity It’s All About Gut Bacteria
New Research On How Some Foods Increase Health Risks
It’s In Meat & Eggs
New research is saying […]
Salt, Thirst & Why We Gain Weight
New Research On Salt
Salt Makes You Hungry
- Recent research is reporting that a salty diet caused the test subjects […]
How Vitamins Helps Ageing!
What Vitamins Do
- People do not realize what vitamins can do for them. Vitamins are great for those who need them. On […]
Many people are searching for ways to live healthier. Most know that this can easily be achieved through proper nutrition and regular exercise. However, there are also other factors that have an effect on your health, and some are maybe easily overlooked. Here are 5 risky behaviors that can harm your health.
It’s no […]
I Was Like A Heart Attack, But Worst!
I thought I was having a heart attack but it was worst I had dehydrated myself with […]
Unique Benefits Of Dancing On Your Brain And Weight Loss
Mental health, social dancing helps not only your body but your also your mind and […]
Cut The Salt To Cut The Peeing
Are You Losing Sleep Due To Bathroom Trips?
Night Trips To Pee
- Some of us are having to get […]
Why Stay Alone In Your Room ? Hudson Valley Has Dances Community Dance is a Not-For-Profit Community Dance organization in the Hudson Valley what puts on all forms of dances. They offer dances with live bands, Swing, Contra, Ballroom, Cajun/Zydeco and English Country dancing. No experience or partner needed. Age is not a […]
Happy St. Patricks’s Day Blessing
May the road rise to meet you.
May the wind be always at your back.
May the sun shine warm upon your face and until we meet again.
May the lord hold you in the palm of his hand.
Please share and subscribe to http://www.JoanBars.com
5 TOP Ways LOSE WEIGHT
You embarrassed by the way you see and want to know what is best to do in terms of weight […]
Want To Know If You Are Ageing Well?
“We are not making any money off this information we are providing you”
- A simple yet comprehensive indicator […]
China On The Hudson
Happy Chinese New Year Celebration, given by the Mid-Hudson Chinese Christian Church, 306 All Angles Hill road, Wappingers Falls, N.Y. 12590. A truly wonderful presentation of Chinese culture and talent was given an almost 3-hour show by members of the church. The show was a testament to the contributions Chinese […]
Top 7 Tips To Prevent Heart Attacks of Men & Women
How Water Prevents Attacks
- Most people don’t want to drink water before they go to […]
Weight Loss Is All About Learning To Say No
There are too many obese people in the world today…or so it might seem, with […]
This is your opportunity to put your final wishes into a formal written form. Having a “My Wishes Record Keeper” will give […]
5 Natural Ways To Improve Your Sleep To Lose Weight
Getting a good night’s sleep can be refreshing and rejuvenating. For millions, though, a […]
What is final expense insurance?
Final expense insurance will pay for your funeral expenses, as well as any debts accumulated […]
What is the difference between Medicare & Medigap Insurance?
When you join a Medicare supplement plan, you must continue paying your Part A & […]
Are Medicare Advantage Plans Good?
Some seniors may find better value in Medicare Part C, called Medicare Advantage. Such plans are run by private insurance […]
Diabetic, Obesity & Weight Loss Foot Care Made Easy
Take off your shoes & socks
Ask your health care provider to check […]
Eat To Live, Don’t Live To Eat!- It’s Really About Choices!
It’s really all about choices, and it’s all in our hands. Take the time […]
Top 10 Reasons To Stop Smoking
- 20 Minutes After Quitting- heart rate and blood pressure drop
- 8 Hours After Quitting-
- 1-Carbon monoxide level in the […]
How To Avoid Getting Old & Fat
Value Of Exercise
People who spend a great deal of time sitting […]
Rejection and How To Handle It
You Can’t Please Everyone
- In the song “ Garden Party” the singer Ricky Nelson sings:
- I went to a garden party […]
What are the no no’s in the milonga
What were the instruments for Tango developed over time
Name of the great Tango singers
They say every Tango song is a poem
In Tango, you explore a wide variety of emotions
Every step contains love […]
Tango as a social dance grew from the idea of improvising together by using a rich mix of movements, constantly developing as tango […]
Cure For Loneliness
Loneliness in our modern world is a major health issue for most adults. Social isolation and loneliness are the causes of […]
What You Need To Do Now To Age Well!, Reverse Ageing Part # 2
Top Things You Can Do When You’re Younger […]
How Do You Slow Ageing?
No one wants to get older but unfortunately, until they discover an elixir of youth, it’s fairly unavoidable.
But just because […]
Ditch The Carbs For Weight Loss In 2017
Number 1 Rule: Eat to satisfaction
Eat when hungry until you feel satisfied, but not stuffed!
We wish you the very best in the New Year!!
You Need To Commit To Your Health
Losing weight doesn’t have to be a constant struggle. Fitness and healthy living is not a temporary phase […]
Weight loss can be a hard task for anyone. There’re so many different elements that go into losing weight it can be […]
Water retention and its subsequent weight gain is a particularly bothersome issue for women of all ages, let’s learn all about it.
How Seniors & The Obese Can Prevent Injury During Exercise
Seniors and the obese need to exercise in the same way that […]
How to Breathe Correctly and What it Can do for You
The way you breathe has a huge impact on your stress levels and can […]
Thanksgivings Greetings To All Our Subscribers
Energy & Motivation For Weight Loss Success
How to Have the Energy and Motivation to Succeed
If you want to be as successful as possible, then […]
What is Mindfulness For Weight Loss?http://www.saturdaymorningdiet.com/mindfulness-for-weight-loss/
Mindfulness is a tool that has become exceedingly popular recently. Only a few years ago the general public would […]
The Food Industry Did It To Us!
- The sugar industry is a 2 Billion dollar industry.
- Sugar is the cause of the worldwide obesity epidemic.
- Sugar […]
Why Low Carb Is Not A Fad Diet But A Lifestyle
You’ve undoubtedly heard of the low-carb diet, or even tried it at one point […]
The Health Benefits Of Low-Carb Besides Weight Loss
Low carb has been studied and it is well documented that their effectiveness is multi-faceted. Of course, […]
Do’s & Don’t Coronavirus
Close contacts should stay away from a person with symptoms as much as possible.
Make sure shared space has good airflow, near an air conditioner or open window.
Although many people have purchased face masks as a way […]
https://www.youtube.com/watch?v=RaAGk54mFfU Medicare & You When turning 65
Medicare begin at 65!
1. Sign up for Medicare through Social Security
If you’re over 65 (or turning 65 in the next 3 months) and not already getting benefits from Social Security, you need to sign up to get Medicare Part A (Hospital Insurance) and Part B (Medical Insurance).
You won’t get Medicare automatically […]
How To Lose Your Fat!
Lose it, Lose it, Lose it!
FREE Weight Loss Elixir Recipe
Scientific studies have shown that doing the following will help you create the body you want to manifest!
You can lose belly fat!
First, you must believe you can do in
your subconscious before it will manifest in life. Scientific studies have shown that doing […]
Manifesting Miracles In Your Life Vision Board
By paying attention to your dreams and taking the time to shape them into concrete aspirations, you are taking a step toward moving yourself in the direction of growth and away from the alternative.
Napoleon Hill, the famous author of one of the most popular personal development […]
How To Reduce The Cost of Your Prescriptions
Why do I need GoodRx?
Prescription drug prices are not regulated. The cost of a prescription may differ by more than $100 between pharmacies across the street from each other!
Insurance isn’t helping like it used to. In the past 10 years, insurance companies started passing 25-80% […]
A Medical Expense That Really Hurts!
• What could it be?
• •The average person spends over $1,000 or more per year on it!
• Most of us don’t have health insurance coverage for it!
• You need it more than ever when you are in your senior years.
• Most of us avoid thinking about it until it’s hit with right […]
How To Get Help Paying For Prescriptions If Your A Middle-class Senior
The Elderly Pharmaceutical Insurance Coverage (EPIC) program is a New York State program for seniors administered by the Department of Health. It helps more than 327,000 income-eligible seniors aged 65 and older to supplement their out-of-pocket Medicare Part D drug plan costs.
Even if you earn up to $100,000 filing joint […]
A senior citizen got a call from someone claiming that his Social Security number had been “compromised,” according to report.
The “Robo type” caller told the senior to call a special number, in order to fix the so-called problem.
Instead, the senior did what police say a victim should always do in a case like […]
https://www.youtube.com/watch?v=5KlqL-HOCAw Health Care For Female Vets
Female Vets Deserve Better
Our female veterans deserve better care when they come home. They deserve treatment opportunities and care that is gender specific. Trying to tailor medical and mental health treatments designed for men to work with women is not an option. Systems must be designed so that women […]
FAQ CBD OIL DOSING
How much CBD oil should I take a day?
The majority of frequent (daily) CBD users find that a dose between 10 and 20 mg (administered once or twice daily) is enough to provide effective relief from a variety of ailments. However, a lot of people out there will find fantastic relief with […]error: Content is protected !!