Fight The Flu, Knock It Out Fast!
Fight The Flue, Knock It Out Fast!
The Flu Wants You!
3 Way to fight the […]
Fight The Flue, Knock It Out Fast!
The Flu Wants You!
3 Way to fight the […]
Sugar Industry Hid Its Link To Diseases
Investigators report that industry misled us all!!
They misled us that […]
Mouthwash May Cause Diabetes & Obesity
I know it sounds crazy!!!
It Kills Good Bacteria!
In a 2016 study, […]
Treat Obesity & Diabetes With Cinnamon
We have been telling you this for a long time!
Benefits Of […]
New research is showing that as you age your immunity to the diseases you’ve been vaccinated against as a child starts to wane.
In this video we share all the current information you need to know about the vaccines you need to boost as you age.
Please subscribe and share […]
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It was entertainment night at the Senior Citizens Centre.After the community sing-along, led by Alice at the piano, it was time for the star of the show – Harry the Hypnotist!
Harry explained that he […]
Why Do Seniors Get Shingles? One Out Six Seniors Will Get it !!
Why Do Seniors Get Shingles?
One Out Six Seniors Will Get it !!
Shingles Overview
Almost 1 out of […]
Olive Oil For Health & Weight Loss
Olive Oil For Health & Weight Loss
EVOO What Is It and Why Do You Need It?
What […]
HFCS Hidden In Plain Sight – What You Didn’t Know!
HFCS Hidden In Plain Sight- What you didn’t know!
Exposed!! The Ugly Truth About High Fructose Corn Syrup […]
Chocolate Can Keep The Doctor Away
Chocolate Can Keep The Doctor Away
Chocolate Heart
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Insomnia & Sleep Apnea Effects On Health & Weight Loss
Insomnia & Sleep Apnea Effects On Health & Weight Loss
Poor Quality Sleep
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Argentine Tango Away Early Alzheimer’s
Argentine Tango Away Early Alzheimer’s
Neuroplasticity
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Health Benefits Of Coffee: New Research
Health Benefits Of Coffee: New Research
Heart & Strokes
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Should You Ate Fat To Lose Weight?
Should You Ate Fat To Lose Weight
Report On Saturated Fat vs. Unsaturated Fats.
Are You Living In […]
For Heath & Obesity It’s All About Gut Bacteria
For Heath & Obesity It’s All About Gut Bacteria
New Research On How Some Foods Increase Health […]
Salt, Thirst & Why We Gain Weight-New Research
Salt, Thirst & Why We Gain Weight
New Research On Salt
Salt Makes You Hungry
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How Vitamins Helps Ageing!
How Vitamins Helps Ageing!
What Vitamins Do
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5 Habits You Need To Change!
Many people are searching for ways to live healthier. Most know that this can easily be achieved through proper nutrition and regular exercise. However, there are also other factors that have an effect on your health, and some are maybe easily overlooked. Here are 5 risky behaviors that can harm your health.
Smoking
It’s no […]
I Was Like A Heart Attack, But Worst!
I Was Like A Heart Attack, But Worst!
I thought I was having a heart attack but […]
Unique Benefits Of Dancing On Your Brain And Weight Loss
Unique Benefits Of Dancing On Your Brain And Weight Loss
Mental health, social dancing helps not only […]
Cut The Salt, Cut The Peeing
Cut The Salt To Cut The Peeing
Are You Losing Sleep Due To Bathroom Trips?
Night Trips […]
Why Stay Alone In Your Room ? Hudson Valley Has Dances
Why Stay Alone In Your Room ? Hudson Valley Has Dances Community Dance is a Not-For-Profit Community Dance organization in the Hudson Valley what puts on all forms of dances. They offer dances with live bands, Swing, Contra, Ballroom, Cajun/Zydeco and English Country dancing. No experience or partner needed. Age is not a […]
Happy St. Patrick’s Day Blessing
Happy St. Patricks’s Day Blessing
Irish Blessing:
May the road rise to meet you.
May the wind be always at your back.
May the sun shine warm upon your face and until we meet again.
May the lord hold you in the palm of his hand.
Please share and subscribe to http://www.JoanBars.com5 Top Ways To Lose Weight
5 TOP Ways LOSE WEIGHT
You embarrassed by the way you see and want to know what […]
Want To Know If You Are Ageing Well?
Want To Know If You Are Ageing Well?
“We are not making any money off this information […]
China On The Hudson
China On The Hudson
Happy Chinese New Year Celebration, given by the Mid-Hudson Chinese Christian Church, 306 All Angles Hill road, Wappingers Falls, N.Y. 12590. A truly wonderful presentation of Chinese culture and talent was given an almost 3-hour show by members of the church. The show was a testament to the contributions Chinese […]Top 7 Tips To Prevent Heart Attacks of Men & Women
Top 7 Tips To Prevent Heart Attacks of Men & Women
How Water Prevents Attacks
- Most people don’t […]
Weight Loss Is All About Learning To Say No !
Weight Loss Is All About Learning To Say No
There are too many obese people in […]
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This is your opportunity to put your final wishes into a formal written form. […]5 Natural Ways To Improve Your Sleep To Lose Weight
5 Natural Ways To Improve Your Sleep To Lose Weight
Getting a good night’s sleep can […]
What is final expense insurance, What Is It And Why Do You Need It?
What is final expense insurance?
Final expense insurance will pay for your […]
Frequently Asked Questions On Medicare Supplements
What is the difference between Medicare & Medigap Insurance?
When you join a Medicare supplement plan, […]Medicare Advantage Frequently Asked Questions
Are Medicare Advantage Plans Good?
Some seniors may find better value in Medicare Part C, called Medicare […]
Diabetic, Obesity & Weight Loss Foot Care Made Easy
Diabetic, Obesity & Weight Loss Foot Care Made Easy
Diabetic Feet:
Take off your shoes & socks
How to Cut Rx Drug Costs
Are you struggling with the soaring cost of prescription drugs? CBS MoneyWatch recently reported that […]
Eat To Live, Don’t Live To Eat!- It’s Really About Choices!
Eat To Live, Don’t Live To Eat!- It’s Really About Choices!
It’s really all about choices, and […]
10 Top Reasons To Stop Smoking
Top 10 Reasons To Stop Smoking
Your Health
- 20 Minutes After Quitting- heart rate and blood pressure drop
- 8 […]
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Value Of Exercise
People […]How To Handle Rejection In Tango & Life
Rejection and How To Handle It
You Can’t Please Everyone
- In the song “ Garden Party” the singer […]
3 New Learning Tango Rules Videos Posted On YouTube
What are the no no’s in the milonga
What were the instruments for Tango developed over time
Name of the great Tango singers
They say every Tango song is a poem
In Tango, you explore a wide variety of emotions
Every step contains love […]
The Secret Pleasures Of Argentine Tango
Social Dance
Tango as a social dance grew from the idea of improvising together by using a […]
Tango The Cure For Loneliness In this 20 Hour Program
Cure For Loneliness
Loneliness in our modern world is a major health issue for most adults. […]What You Need To Do Now To Age Well!, Reverse Ageing Part #2
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What You Need To Do Now To Age Well!, Reverse Ageing Part # […]
How To Reverse Ageing Part # 1
How Do You Slow Ageing?
No one wants to get older but unfortunately, until they discover an […]
How to Ditch The Carbs For Weight Loss In 2017
Ditch The Carbs For Weight Loss In 2017
Number 1 Rule: Eat to satisfaction
Eat when hungry […]
Happy Holidays Message
We wish you the very best in the New Year!!
6 Quick & Easy Tips For Healthy Weight Loss
You Need To Commit To Your Health
Losing weight doesn’t have to be a constant struggle. Fitness […]
How Water Can Help You Lose Weight
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Weight loss can be a hard task for anyone. There’re so many different elements […]
Water Retention & Weight Gain- Particularly Women
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Water retention and its subsequent weight gain is a particularly bothersome issue for women […]
How Seniors & The Obese Can Prevent Injury During Exercise
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How Seniors & The Obese Can Prevent Injury During Exercise
Seniors and the obese […]How To Maintain Improve Your Posture As You Age & Why You Should
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If there’s one characteristic that’s become associated with aging, it’s a stooped posture. […]How To Breathe For Weight Loss
How to Breathe Correctly and What it Can do for You
The way you breathe has a […]
Thanksgivings Greetings To All Our Subscribers
Thanksgivings Greetings To All Our SubscribersEnergy & Motivation For Weight Loss Success
Energy & Motivation For Weight Loss Success
How to Have the Energy and Motivation to Succeed
If you […]
What is Mindfulness For Weight Loss?
What is Mindfulness For Weight Loss?http://www.saturdaymorningdiet.com/mindfulness-for-weight-loss/
Mindfulness is a tool that has become exceedingly popular recently. Only […]
The Secret Ingredient Making Us Fat!
The Food Industry Did It To Us!
- The sugar industry is a 2 Billion dollar industry.
- Sugar […]
Low-Carb Eating Is A Lifestyle Not A Diet!
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Why Low Carb Is Not A Fad Diet But A Lifestyle
You’ve undoubtedly heard of the low-carb […]
The Health Benefits Of Low-Carb Besides Weight Loss
The Health Benefits Of Low-Carb Besides Weight Loss
Low carb has been studied and it is well […]
Do’s & Don’t Coronavirus
Do’s & Don’t Coronavirus
Close Contacts
Close contacts should stay away from a person with symptoms as much as possible.
Make sure shared space has good airflow, near an air conditioner or open window.
Face Masks
Although many people have purchased face masks as a way […]
Medicare & You What You Need To Know When Turning 65
https://www.youtube.com/watch?v=RaAGk54mFfU Medicare & You When turning 65
Medicare begin at 65!
1. Sign up for Medicare through Social Security
If you’re over 65 (or turning 65 in the next 3 months) and not already getting benefits from Social Security, you need to sign up to get Medicare Part A (Hospital Insurance) and Part B (Medical Insurance).
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How To Lose Your Fat!
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FREE Weight Loss Elixir Recipe
Scientific studies have shown that doing the following will help you create the body you want to manifest!
You can lose belly fat!
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Manifesting Miracles In Your Life Vision Board
By paying attention to your dreams and taking the time to shape them into concrete aspirations, you are taking a step toward moving yourself in the direction of growth and away from the alternative.
Napoleon Hill, the famous author of one of the most popular personal development […]How To Reduce The Cost of Your Prescriptions
How To Reduce The Cost of Your Prescriptions
Why do I need GoodRx?
Prescription drug prices are not regulated. The cost of a prescription may differ by more than $100 between pharmacies across the street from each other!
Insurance isn’t helping like it used to. In the past 10 years, insurance companies started passing 25-80% […]A Medical Expense That Really Hurts! What Could It Be?
A Medical Expense That Really Hurts!
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How To Get Help Paying For Prescriptions If Your A Middle-class Senior
The Elderly Pharmaceutical Insurance Coverage (EPIC) program is a New York State program for seniors administered by the Department of Health. It helps more than 327,000 income-eligible seniors aged 65 and older to supplement their out-of-pocket Medicare Part D drug plan costs.
Even if you earn up to $100,000 filing joint […]Robocall Scam On Seniors & Veterans
A senior citizen got a call from someone claiming that his Social Security number had been “compromised,” according to report.
The “Robo type” caller told the senior to call a special number, in order to fix the so-called problem.
Instead, the senior did what police say a victim should always do in a case like […]Health Care For Female Vets
https://www.youtube.com/watch?v=5KlqL-HOCAw Health Care For Female Vets
Female Vets Deserve Better
Our female veterans deserve better care when they come home. They deserve treatment opportunities and care that is gender specific. Trying to tailor medical and mental health treatments designed for men to work with women is not an option. Systems must be designed so that women […]FAQ OF CBD OIL DOSING
FAQ CBD OIL DOSING
How much CBD oil should I take a day?
The majority of frequent (daily) CBD users find that a dose between 10 and 20 mg (administered once or twice daily) is enough to provide effective relief from a variety of ailments. However, a lot of people out there will find fantastic relief with […]