Want to live a long, healthy life? Looking to slim down and have more energy? If so, do whatever it takes to get rid of belly fat! Believe it or not, stomach fat affects your health on every level. It’s not only unsightly but dangerous too. A growing body of research indicates that belly fat increases the risk of coronary artery disease, diabetes, insulin resistance, and premature death. Fortunately, these problems can be prevented through diet and exercise.
In this 10 part course , you will learn how to Blast Belly Fat once and for all!
Day 1 – The Hidden Dangers of Belly ( Abdominal) Fat
Day 2 -Why is belly fat so hard to lose?
Day 3- Can Stress Cause Belly Fat?
Day 4- How Proper Sleep Can Help You Lose Weight
Day 5- Is Exercise Making You Fat?
Day 6- How to Lose Belly Fat and Keep It Off
Day 7- Belly Fat Meal Planning 101: Eat Smart to Shed Stomach Fat
Day 8- How to Eat Out While on a Fat Burning Diet
Day 9- Best Fat Burning Desserts to Satisfy Your Sweet Tooth
Day 10-Does a Flat Belly Power Potion Really Exist?