Our Visit To Leisure Ride & Bike Rentals- Biking For Weight Loss

//Our Visit To Leisure Ride & Bike Rentals- Biking For Weight Loss

Our Visit To Leisure Ride & Bike Rentals- Biking For Weight Loss

In this video, we visited the Leisure Ride & Bike Rental store at 266 Titusville Road , Poughkeepsie, N.Y. 12603  : [email protected] , Telephone # 845-486-8125.

Come & Exercise while enjoying a ride on one of their bikes. Biking is an ideal exercise if you are overweight and need to lose weight.

One hour of biking is equal to 2 to 3 hours of walking.  It is not only good for your body but also good for your mental health.

You can overcome depression and other mental issues by getting out into the sunlight and spending some time away from the T.V. , computer, and phone.

Let us know what you think of these visits we make for you and if you want more of the type of videos.

 

By |2016-07-18T23:15:56+00:00July 18th, 2016|Articles|Comments Off on Our Visit To Leisure Ride & Bike Rentals- Biking For Weight Loss

About the Author:

I loss over 55 pounds as I aged and have over 650 videos that I share along with hundreds of articles about what I learned in lossing those pounds.
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